Give your teens an emotional makeover.
You may have seen me in:
Oh Kate…
Watched Your Video...
Totally, What I need...
Please: Help my teen gain a greater sense of control over their emotional life and their reactions to day to day setbacks.
I want you to help them with it all.
The goal-setting, motivation, tools, confidence, social & emotional skills, resilience ...EVERYTHING.
I'm ready for my teen to have a radical transformation.
I have a budget and I'm ready to rock this.
If all that is true, then go ahead and…

Don’t just take my word for it.
Here’s what my clients say…
“We have seen big changes and feel like she is absolutely coming back into life...Evie now has a much better attitude, not nearly as anxious - and she really trying to be more open and willing to be a part of family life again, which is huge."
- Mom of 14 year old coaching student
Powerful results…
You changed my outlook...
“A lot of times I struggle with anxiety so hearing what you said on how I can change my outlook on situations and how that can change my attitude really changed my perceptions.''
- Idaho Falls High School Student
Your talk was different...
“I don’t usually connect to talks like that. However I felt like yours was completely different… it’s like you could read my mind. It left me shocked because the whole thing made sense and your presentation has really stuck in my mind.’’
- Rigby High School Student
What educators say…
I’m Kate…
I help teens and young adults better manage their emotional lives, so they can become more resilient and achieve their goals, without the meltdowns and overwhelm.
If you’re ready to finally see a massive emotional change in your teen, take action today.
Your first (simple) step?
More praise from students I’ve taught:
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So grateful...
"Your message was amazing and I really needed it... I’m so grateful for the opportunity to hear you!"
— Student at The Rock School - FL
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Changed my life...
"I thought this was going to be another average boring assembly...Little did I know it was going to change my life!”
— Student at Rigby Middle School - ID
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The best...
"What you said on that stage was probably the best speech I’ve heard in my life.”
— Middle School Student at Montverde Academy - FL
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New perspective...
"You’ve changed my perspective on life, that’s for sure!”
— Student at The Rock School - FL
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So powerful...
"I absolutely LOVED your presentation today and your speech was so powerful.”
— Student at Upper St. Clair School - PA
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An inspiration...
"You are such an inspiration to me and many of my friends.”
— Student at Rigby Middle School - ID
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You encouraged me...
"Usually, I zone out of school assemblies but with yours I was fascinated and kept track of all the things I want to work toward. You’ve encouraged me to practice your 3 R’s.”
— Student at Rigby Middle School - ID
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Loved it...
"Loved the message you gave today. Inspired us all..truly!”
— Student at Montverde Academy - FL
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Made an impact...
"You’ve really made an impact and helped me out so much. I’ve been using your 3 R’s and they’re making the difficult thoughts easier to get through.”
— Student at Communications High - NJ
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Excited...
"Thank you for your presentation at USC today! I’m excited to use your strategies to deal with the world around me!”
— Student at Upper St. Clair School - PA
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Helped with anxiety...
"My daughter has struggled with anxiety for years. She came home so happy and said the things you said today helped so much to help with her anxiety… You’ll never know the impact you’ve had on us.”
— Parent of Student at Rigby Middle School - ID
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Changed my life...
"Thank you for your great presentation at our school! I wanted to hear a motivational tip for me, because I usually had depression before you came around. I am now one of your ‘fans’, and thank you for helping me change my life.”
— Idaho Falls High School Student
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Thank you...
"I can not tell you how much I enjoyed your presentation. I learned so much about using my struggles for strengthening myself and, ultimately, the world. Thank you for coming to IFHS, you changed my life.”
— Idaho Falls High School Student
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Truly amazing...
"I feel like I’ve known you for years because of how relatable you were. You have helped me see there is a way to get my goal. Thank you for all you’ve done for our world and all the students. You truly are amazing!”
— Student at Rigby Middle School - ID
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Strength & resilience...
“You inspired me so much to change my perspective. I loved your story and was amazed by your strength and resilience.”
— Rigby High School Student