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 Kate Gladdin • Teen Resilience Expert • Youth Motivational Speaker
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 Kate Gladdin • Teen Resilience Expert • Youth Motivational Speaker
Home
Meet Kate
About
Books
Press
Coaching
Speaking
High & Middle School
College Students
Conferences & Events
Raves & Reviews
Podcast
Contact
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195 | Avoiding Burnout During Finals Week
podcast, teens, parents, membership mindset Kate Gladdin 5/16/22 podcast, teens, parents, membership mindset Kate Gladdin 5/16/22

195 | Avoiding Burnout During Finals Week

If you're feeling super overwhelmed trying to ''find balance'' while studying for finals or exam week, tune into this episode for a good old pep talk!

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194 | Joining the Military After School - Q&A with Nate Gladdin
podcast, teens, parents, membership mindset Kate Gladdin 5/9/22 podcast, teens, parents, membership mindset Kate Gladdin 5/9/22

194 | Joining the Military After School - Q&A with Nate Gladdin

This is a Q&A episode on all things to consider before joining the military as a young person, especially if you’re feeling lost as to ‘what next’ when finishing school.

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193 | When You Feel Too Insecure to Have Your Photo Taken or Post Online
podcast, teens, parents, membership mindset Kate Gladdin 5/2/22 podcast, teens, parents, membership mindset Kate Gladdin 5/2/22

193 | When You Feel Too Insecure to Have Your Photo Taken or Post Online

If you hate your photo being taken or posting photos online because you feel like you don't look "good enough", this is a pep talk for you.

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192 | Social Anxiety Tips With Marcus Bales
podcast, teens, parents, membership mindset Kate Gladdin 4/25/22 podcast, teens, parents, membership mindset Kate Gladdin 4/25/22

192 | Social Anxiety Tips With Marcus Bales

Today's guest is Marcus Bales who’s here to help you overcome self-doubt and manage your social anxiety, no matter the situation!

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191 | When Your Parents Are Pressuring You About Grades..
podcast, teens, parents, membership mindset Kate Gladdin 4/18/22 podcast, teens, parents, membership mindset Kate Gladdin 4/18/22

191 | When Your Parents Are Pressuring You About Grades..

Always butting heads with your parents about your grades? Tune into this episode for tips on how to get the grades you want with less stress.

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190 | How to Know Where You’re Going in Life
podcast, teens, parents, membership mindset Kate Gladdin 4/11/22 podcast, teens, parents, membership mindset Kate Gladdin 4/11/22

190 | How to Know Where You’re Going in Life

This episode is about how to get clarity on your direction in life, even when you're awaiting a big decision like which college you're getting into.

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189 | For anyone struggling with body image..
podcast, teens, parents, membership mindset Kate Gladdin 4/4/22 podcast, teens, parents, membership mindset Kate Gladdin 4/4/22

189 | For anyone struggling with body image..

This episode is a heart-to-heart chat with anyone else out there struggling with their body image and want some support finding their way to self-love.

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188 | Making Friends at a New School or College
podcast, teens, parents, membership mindset Kate Gladdin 3/28/22 podcast, teens, parents, membership mindset Kate Gladdin 3/28/22

188 | Making Friends at a New School or College

Tune in for my best advice on managing your anxiety about starting at a new school and tips on how to make friends, even if you feel anxious!

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187 | Overcome Your Fear of Failure
podcast, teens, parents, membership mindset Kate Gladdin 3/21/22 podcast, teens, parents, membership mindset Kate Gladdin 3/21/22

187 | Overcome Your Fear of Failure

How often does your fear of failure or judgment hold you back? Tune in to learn my new favorite motto you can practice every time your brain freaks out about trying something new.

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186 | How to Be Less Boring
podcast, teens, parents, membership mindset Kate Gladdin 3/14/22 podcast, teens, parents, membership mindset Kate Gladdin 3/14/22

186 | How to Be Less Boring

Ever feel like you're just not that interesting to talk to? Well, if so, tune into this episode as I give short and simple tips on how to be less “boring”!

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185 | Calming Your Anxious Mind - with Psychiatrist Dr Wever
podcast, teens, parents, membership mindset Kate Gladdin 3/7/22 podcast, teens, parents, membership mindset Kate Gladdin 3/7/22

185 | Calming Your Anxious Mind - with Psychiatrist Dr Wever

This episode is an insightful interview with psychiatrist, Dr. Wever, where you can learn expert tips on how to better manage your anxiety and feel more confident!

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184 | Turning Your "Flaws" into Strengths - Interview with Seamus Evans
podcast, teens, parents, membership mindset Kate Gladdin 2/28/22 podcast, teens, parents, membership mindset Kate Gladdin 2/28/22

184 | Turning Your "Flaws" into Strengths - Interview with Seamus Evans

Tune into this inspiring interview to learn how to overcome your struggle with self-acceptance and be proud of who you are, even if you have a diagnosis that society defines as a “flaw”.

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183 | How To Stop Overthinking  Your Life
podcast, teens, parents, membership mindset Kate Gladdin 2/21/22 podcast, teens, parents, membership mindset Kate Gladdin 2/21/22

183 | How To Stop Overthinking Your Life

If you’re an overthinker and a highly anxious person, then check out this episode to learn how to find a sense of inner peace - even when life isn’t going according to plan.

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182 | Relationship Questions You're Too Embarrassed to Ask Your Parents - with Max Radcliffe
podcast, teens, parents, membership mindset Kate Gladdin 2/14/22 podcast, teens, parents, membership mindset Kate Gladdin 2/14/22

182 | Relationship Questions You're Too Embarrassed to Ask Your Parents - with Max Radcliffe

Tune in to hear respectful relationship speaker, Max Radcliffe, share his best advice on how to navigate those tough, and sometimes awkward, relationship issues that need to be addressed.

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181 | How to Stop Comparing Your Body on Social Media
podcast, teens, parents, membership mindset Kate Gladdin 2/7/22 podcast, teens, parents, membership mindset Kate Gladdin 2/7/22

181 | How to Stop Comparing Your Body on Social Media

In the world of social media, it's so easy to "compare and despair" your body against what you see online. This episode will help you put an end to that toxic habit once & for all!

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180 | Q&A on All Things Social Skills!
podcast, teens, parents, membership mindset Kate Gladdin 1/31/22 podcast, teens, parents, membership mindset Kate Gladdin 1/31/22

180 | Q&A on All Things Social Skills!

This is a fun Q&A episode where I answer questions on everything from feeling more confident about your appearance to how to stop arguing with your parents and getting over a fight with a friend!

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179 | Secrets to Studying Better with ADHD - with Camille Roney
podcast, teens, parents, membership mindset Kate Gladdin 1/24/22 podcast, teens, parents, membership mindset Kate Gladdin 1/24/22

179 | Secrets to Studying Better with ADHD - with Camille Roney

Check out this episode with academic life coach, Camille Roney, to learn how to study better and improve your grades even if you have a mind that’s easily distracted!

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178 | How to Stop Feeling Bad About Wanting More in Life
podcast, teens, parents, membership mindset Kate Gladdin 1/17/22 podcast, teens, parents, membership mindset Kate Gladdin 1/17/22

178 | How to Stop Feeling Bad About Wanting More in Life

This episode is a pep talk for anyone who feels bad about wanting things in life. You’ll learn a new strategy to help you create an abundant mindset that allows you to dream & desire, minus the guilt!

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177 | How to Feel Your Feelings - With Rhonda Farr
podcast, teens, parents, membership mindset Kate Gladdin 1/10/22 podcast, teens, parents, membership mindset Kate Gladdin 1/10/22

177 | How to Feel Your Feelings - With Rhonda Farr

Do you hate feeling anxious? Do you tend to tense up when you’re feeling stressed? Tune into this interview with emotions coach, Rhonda Farr, to learn how to feel ANY feeling without fear - so you can get back to what matters most in life!

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 176 | Confidence Tips & Tricks - With Jacqui Letran
podcast, teens, parents, membership mindset Kate Gladdin 1/3/22 podcast, teens, parents, membership mindset Kate Gladdin 1/3/22

176 | Confidence Tips & Tricks - With Jacqui Letran

I am so excited to bring Jacqui Letran back on the show to teach us more mindset techniques to help overcome the self-critical voice in our head so we can feel more confident again!

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