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 Kate Gladdin • Teen Resilience Expert • Youth Motivational Speaker
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 Kate Gladdin • Teen Resilience Expert • Youth Motivational Speaker
Home
Meet Kate
About
Books
Press
Coaching
Speaking
High & Middle School
College Students
Conferences & Events
Raves & Reviews
Podcast
Contact
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About
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175 | The Best Person to Ever Get Advice From
podcast, teens, parents, membership mindset Kate Gladdin 12/27/21 podcast, teens, parents, membership mindset Kate Gladdin 12/27/21

175 | The Best Person to Ever Get Advice From

Do you struggle to follow through on what you said you were gonna do? Well, tune in my friend, because you're about to get a pep talk that'll turn that all around for 2022!

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174 | Grief & Sadness at Christmas Time
podcast, teens, parents, membership mindset Kate Gladdin 12/20/21 podcast, teens, parents, membership mindset Kate Gladdin 12/20/21

174 | Grief & Sadness at Christmas Time

This episode is for anyone who struggles with grief or sadness during Christmas time due to being apart from family and having lost someone you love dearly.

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173 | Overcoming Depression and Taking Control Back of Your life - with Daniel James
podcast, teens, parents, membership mindset Kate Gladdin 12/13/21 podcast, teens, parents, membership mindset Kate Gladdin 12/13/21

173 | Overcoming Depression and Taking Control Back of Your life - with Daniel James

This interview is with coach and speaker, Daniel James, who bravely shares his journey through depression and practical steps you can take to help you take back control of your life!

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172 | How Crying Makes You Stronger
podcast, teens, parents, membership mindset Kate Gladdin 12/6/21 podcast, teens, parents, membership mindset Kate Gladdin 12/6/21

172 | How Crying Makes You Stronger

Ever apologize when you start crying as if it’s a bad thing? Check out this episode to learn why crying isn’t a sign you’re weak, but your path to greater strength & resilience!

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171 | Having a Bad Day? Put This On Repeat - Part 3
podcast, teens, parents, membership mindset Kate Gladdin 11/29/21 podcast, teens, parents, membership mindset Kate Gladdin 11/29/21

171 | Having a Bad Day? Put This On Repeat - Part 3

Tune in for an episode jam packed with inspiration from a collection of my most popular and powerful Instagram posts that I've written over the years that can help turn around any bad day!

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170 | Why Meditation Isn't A Waste of Time - With Mindset Coach Christian Straka
podcast, teens, parents, membership mindset Kate Gladdin 11/22/21 podcast, teens, parents, membership mindset Kate Gladdin 11/22/21

170 | Why Meditation Isn't A Waste of Time - With Mindset Coach Christian Straka

Ever tried meditating but feel like you ‘’suck’’ at it or it’s a waste of time? Tune into this interview with Mindset Coach Christian Straka to learn how to turn that all around and build your mental skills!

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169 | 5 Goal Setting Mistakes That Sabotage Your Success..
podcast, teens, parents, membership mindset Kate Gladdin 11/15/21 podcast, teens, parents, membership mindset Kate Gladdin 11/15/21

169 | 5 Goal Setting Mistakes That Sabotage Your Success..

This episode is a MUST listen before you set your next goal so you can go after it with less stress and increase your odds of success!

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168 | How to Stop Being Your Own Worst Critic
podcast, teens, parents, membership mindset Kate Gladdin 11/8/21 podcast, teens, parents, membership mindset Kate Gladdin 11/8/21

168 | How to Stop Being Your Own Worst Critic

This episode is a coaching call replay where you can listen to me coach a student through the struggle of self-acceptance and handling anxiety over finishing school and heading off to college!

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167 | Beating Your Fear of Being Embarrassed in Public
podcast, teens, parents, membership mindset Kate Gladdin 11/1/21 podcast, teens, parents, membership mindset Kate Gladdin 11/1/21

167 | Beating Your Fear of Being Embarrassed in Public

What is the most embarrassing thing that's happened to you in public recently? Maybe it's tripping over on stage or spilling a drink down your shirt.. WHATEVER the thing is, this episode will help you let it go and better handle the next time you feel embarrassed in public.

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166 | When A Friend Starts Distancing Themselves From You
podcast, teens, parents, membership mindset Kate Gladdin 10/25/21 podcast, teens, parents, membership mindset Kate Gladdin 10/25/21

166 | When A Friend Starts Distancing Themselves From You

Have a friend who all of a sudden seems to be ghosting you? Tune into this episode for tips on how to deal with the feelings of confusion and frustration that you may be feeling, and advice on how to move forward from here.

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165 | How to Get Good With Money - Interview with Chad Willardson
podcast, teens, parents, membership mindset Kate Gladdin 10/18/21 podcast, teens, parents, membership mindset Kate Gladdin 10/18/21

165 | How to Get Good With Money - Interview with Chad Willardson

Feel like you suck at saving money? Or no clue how you’re going to afford college? Tune into this episode with financial expert, Chad Willardson, for answers to these problems!

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164 | Landing Your Dream Job (Even With a Low GPA)
podcast, teens, parents, membership mindset Kate Gladdin 10/11/21 podcast, teens, parents, membership mindset Kate Gladdin 10/11/21

164 | Landing Your Dream Job (Even With a Low GPA)

Learn the best tips to stand out from the crowd when going for your dream job or college - from someone who landed a gig with the NFL while still in high school!

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163 | Earning Confidence
podcast, teens, parents, membership mindset Kate Gladdin 10/4/21 podcast, teens, parents, membership mindset Kate Gladdin 10/4/21

163 | Earning Confidence

Finish the sentence, "Once I'm more confident I'll..'' - what came to mind for you? Whatever that thing is, this episode is JUST the thing you need to, so you start taking action today!

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162 | How to Remember More of What You Study
podcast, teens, parents, membership mindset Kate Gladdin 9/27/21 podcast, teens, parents, membership mindset Kate Gladdin 9/27/21

162 | How to Remember More of What You Study

If you struggle to stay focused or feel productive during study time, then tune into these expert tips by Academic Life Coach, Amanda Lecaude!

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161 | 5 Tips to Make Your College Application Stand Out
podcast, teens, parents, membership mindset Kate Gladdin 9/20/21 podcast, teens, parents, membership mindset Kate Gladdin 9/20/21

161 | 5 Tips to Make Your College Application Stand Out

Tune into this episode to learn the do’s and dont’s of putting together your college application so you make it stand out from the crowd - without all the overwhelm!

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160 | Turning Setbacks into Comebacks - with NHL Star, Dave Scatchard
podcast, teens, parents, membership mindset Kate Gladdin 9/13/21 podcast, teens, parents, membership mindset Kate Gladdin 9/13/21

160 | Turning Setbacks into Comebacks - with NHL Star, Dave Scatchard

This episode is a special interview with life coach and NHL star, Dave Scatchard! Tune in to be inspired by his tips on how to overcome any obstacle and find your purpose in life - even as a teen!

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159 | Pre-Exam Anxiety - How to Use It to Do Better!
podcast, teens, parents, membership mindset Kate Gladdin 9/6/21 podcast, teens, parents, membership mindset Kate Gladdin 9/6/21

159 | Pre-Exam Anxiety - How to Use It to Do Better!

Do you struggle with an overload of stress right before a big exam? Tune into this episode to learn how to use your pre-exam anxiety to actually DO better and increase your grades!

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158 | How to Calm Down When You're Angry (Or Someone's Angry at You)
podcast, teens, parents, membership mindset Kate Gladdin 8/30/21 podcast, teens, parents, membership mindset Kate Gladdin 8/30/21

158 | How to Calm Down When You're Angry (Or Someone's Angry at You)

Anger is typically the emotion that can cause the most harm to our relationships. Tune in to learn how to instead use it as a doorway to more connection with others and a way to create more goodness in the world.

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157 | When Thoughts Start Spiralling..
podcast, teens, parents, membership mindset Kate Gladdin 8/23/21 podcast, teens, parents, membership mindset Kate Gladdin 8/23/21

157 | When Thoughts Start Spiralling..

Tune into today's episode to learn simple strategies on how to calm your thoughts down when your mind is anxiously catastrophizing over what could go wrong.

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156 |  5 Tips to Turn Your Internship into a Job - with Hannah G Williams
podcast, teens, parents, membership mindset Kate Gladdin 8/16/21 podcast, teens, parents, membership mindset Kate Gladdin 8/16/21

156 | 5 Tips to Turn Your Internship into a Job - with Hannah G Williams

Are you keen on landing an internship but have no idea where to start? Or have you got an internship but not sure how to stand out so you can turn it into a real job? Tune into this episode!

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