219 | How to Find Confidence When You’re Doubting Yourself

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If all the positive thoughts and pep talks in the world aren't helping you feel confident enough to do something you want to do, then tune into this episode to find where you can ALWAYS find confidence to go and do it anyway!

It's a simple shift but one that's changed everything for me, and can't wait for you to learn it so you can grow and achieve more of your goals too!

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220 | Inspiring Thoughts that Build Resilience

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218 | Managing Anxiety through Mindfulness